Monday, June 30, 2008

today's w/o

Pride's over. Houseguest is gone. Life is returning to normal.

Today ... nothing complicated. 10 minutes TGU with the 24kg. Managed to get 17.5 in 10 minutes :-)

Followed by 10 minutes snatches. (8LH + 8RH + rest for remainder of minute). With the 20kg. Not easy, but easier.

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