Ok ... let's use this for something useful again. Even if only record keeping and random thoughts.
TGU.20kg.10min
No sweat here. TGU are about 1 every 30 seconds. Completed 19 in 10 minutes.
3 min rest
Snatch.20kg.8per.10x1min
(translation: do 8 per side, rest for remainder of minute, rinse-repeat)
Wasn't meant to be. Made it through 7 minutes, then dropped it. Tried the gloves for the first two minutes but switched to chalk+corkscrew which works a lot better. Hands still in ok shape, but just couldn't hang on past 7 minutes.
I'm going to do it again tomorrow and reverse the order to see if I can push for 10 minutes.
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