Sunday, December 14, 2008

The first of 10 things to love about the holidays ...

Ok ... something totally random for a while.

The first thing I love about the holidays is that there are people playing music in the MUNI underground. Ok ... I take that back. The thing I love about the holidays is that there are GOOD MUSICIANS playing holiday music in the MUNI underground. Usually it's a tone deaf homeless person with a guitar case. Today, I passed a string quartet and was still smiling an hour later.

Today was the confusing workout mix.
1min long cycle @ 20kg
1min off
1min snatches @ 20kg
1min off
1min double jerks @ 16kg
1min off
(2 minute break)
(and repeat)

No major issues.

The rest of Dec & Jan are going to be warrior diet months.
Will evaluate at the end of Jan and figure out where to go from there.

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